Array
(
[COOKING_TIME] => Array
(
[ID] => 42
[TIMESTAMP_X] => 2018-03-30 11:57:56
[IBLOCK_ID] => 8
[NAME] => Время приготовления
[ACTIVE] => Y
[SORT] => 10
[CODE] => COOKING_TIME
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 12029
[VALUE] => 10 мин
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 10 мин
[~DESCRIPTION] =>
[~NAME] => Время приготовления
[~DEFAULT_VALUE] =>
[DISPLAY_VALUE] => 10 мин
)
[SERVINGS] => Array
(
[ID] => 43
[TIMESTAMP_X] => 2018-03-30 11:57:56
[IBLOCK_ID] => 8
[NAME] => Количество порций
[ACTIVE] => Y
[SORT] => 20
[CODE] => SERVINGS
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 12030
[VALUE] => 4
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 4
[~DESCRIPTION] =>
[~NAME] => Количество порций
[~DEFAULT_VALUE] =>
[DISPLAY_VALUE] => 4
)
[CALORIES] => Array
(
[ID] => 44
[TIMESTAMP_X] => 2018-03-30 11:57:56
[IBLOCK_ID] => 8
[NAME] => Количество калорий на 1 порцию
[ACTIVE] => Y
[SORT] => 30
[CODE] => CALORIES
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 12031
[VALUE] => 112
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 112
[~DESCRIPTION] =>
[~NAME] => Количество калорий на 1 порцию
[~DEFAULT_VALUE] =>
[DISPLAY_VALUE] => 112
)
[INGREDIENTS] => Array
(
[ID] => 45
[TIMESTAMP_X] => 2018-03-29 16:04:02
[IBLOCK_ID] => 8
[NAME] => Ингредиенты
[ACTIVE] => Y
[SORT] => 50
[CODE] => INGREDIENTS
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 3
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] => в поле для описание вы можете указать количество
[PROPERTY_VALUE_ID] => Array
(
[0] => 12032
[1] => 12033
[2] => 12034
[3] => 12035
[4] => 12036
[5] => 12037
[6] => 12038
)
[VALUE] => Array
(
[0] => Банан
[1] => Огурцы
[2] => Кедровые орехи
[3] => Сок лимона
[4] => Кокосовая стружка Preston
[5] => Кинза
[6] => Соль
)
[DESCRIPTION] => Array
(
[0] => 3 шт.
[1] => 2 шт.
[2] => 50 г
[3] => 2 ч. л.
[4] => 2 ст. л.
[5] =>
[6] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => Банан
[1] => Огурцы
[2] => Кедровые орехи
[3] => Сок лимона
[4] => Кокосовая стружка Preston
[5] => Кинза
[6] => Соль
)
[~DESCRIPTION] => Array
(
[0] => 3 шт.
[1] => 2 шт.
[2] => 50 г
[3] => 2 ч. л.
[4] => 2 ст. л.
[5] =>
[6] =>
)
[~NAME] => Ингредиенты
[~DEFAULT_VALUE] =>
[DISPLAY_VALUE] => Array
(
[0] => Банан
[1] => Огурцы
[2] => Кедровые орехи
[3] => Сок лимона
[4] => Кокосовая стружка Preston
[5] => Кинза
[6] => Соль
)
)
[VEGETARIAN] => Array
(
[ID] => 68
[TIMESTAMP_X] => 2019-06-14 11:35:29
[IBLOCK_ID] => 8
[NAME] => Вегетарианское блюдо
[ACTIVE] => Y
[SORT] => 500
[CODE] => VEGETARIAN
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 12050
[VALUE] => да
[DESCRIPTION] =>
[VALUE_ENUM] => да
[VALUE_XML_ID] => Y
[VALUE_SORT] => 500
[VALUE_ENUM_ID] => 41
[~VALUE] => да
[~DESCRIPTION] =>
[~NAME] => Вегетарианское блюдо
[~DEFAULT_VALUE] =>
[DISPLAY_VALUE] => да
)
)
Салат с бананами и огурцами
Готовить можно легко и интересно вместе с Preston. Попробуйте необычное сочетание банана и огурца.
10 мин
Время
приготовления
4 порций
Количество
порций
112 ккал
Количество ККал
на 1 порцию
Ингредиенты
Способ приготовления
Банан3 шт.
Огурцы2 шт.
Кедровые орехи50 г
Сок лимона2 ч. л.
Кокосовая стружка Preston2 ст. л.
Кинза
Соль
- Огруцы и бананы нарезаем кубиками, измельчаем кинзу.
- Нарезанные бананы поливаем лимонным соком, для того что бы они не потемнели.
- Затем смешайте все ингредиенты для салата. Если салат покажется не слишком сладким, можно добавить чайную ложку сахарной пудры Preston.
Приятного аппетита!